Monday, February 28, 2011

Greatness isn't always about what you accomplish. It's often about what you overcome.....

I am proud of myself so I am going to toot my horn a bit:) I attended the gym this afternoon after work with the insight to run for 2 miles....I DID IT! I ran for 10 whole minutes= 1 mile and then walked for 4 minutes to catch my breath and ran for 10 more whole minutes= 2 miles:) I ran at a speed of 5.9 mph....I need to up the speed caliber but I will cross that road after I get some endurance under my belt:) So off to the gym again tomorrow to try it again for day #2 before Weight Watchers meeting:)

No comments:

Post a Comment