Battling the Bloat!

I weighed in at 168.2 this week, just a 1 pound loss from last week, but I cheated BAD this past weekend and I expected a gain........The only thing that pulled me outta it was a gallon of water last night, an hour walk last night and a 50 minute walk before weighing in! hahah Oh I went to Panera Bread for the first time this weekend and its DIVINE! I cant wait to go back and treat myself again:) hehe